| March 2021 |
| Thu 25: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 17: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
33.75g |
|
292.88g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
22.30g |
|
38.38g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 28: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
52.18g |
|
73.18g |
|
-
|
-
|
| Tue 26: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
100.46g |
|
162.80g |
|
2629*
|
 959
|
| Fri 22: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.45g |
|
48.22g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.13g |
|
54.84g |
|
-
|
-
|
| Mon 7: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Sat 5: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
81.92g |
|
121.22g |
|
2756*
|
1384
|
| Tue 1: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.92g |
|
30.26g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.25g |
|
35.52g |
|
-
|
-
|
| Thu 26: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
34.13g |
|
92.84g |
|
-
|
-
|
| Sun 15: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
9.79g |
|
56.28g |
|
-
|
-
|
| Sat 14: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
14.44g |
|
61.83g |
|
-
|
-
|
| Thu 12: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
15.44g |
|
74.00g |
|
2758*
|
2325
|
| October 2020 |
| Sun 25: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
56.78g |
|
39.81g |
|
-
|
-
|
| Sat 24: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
28.48g |
|
162.03g |
|
3465*
|
2441
|
| September 2020 |
| Thu 10: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.90g |
|
50.73g |
|
-
|
-
|
| Fri 4: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
63.91g |
|
141.86g |
|
-
|
-
|
