| October 2018 |
| Fri 5: |
743 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
28.87g |
|
125.52g |
|
-
|
-
|
| Thu 4: |
1053 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
82.46g |
|
129.36g |
|
-
|
-
|
| Wed 3: |
1286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
79.73g |
|
163.58g |
|
-
|
-
|
| July 2018 |
| Sun 15: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
24.05g |
|
76.10g |
|
-
|
-
|
| Sat 14: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
48.45g |
|
109.11g |
|
-
|
-
|
| Fri 13: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
54.61g |
|
165.94g |
|
-
|
-
|
| Thu 12: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
122.23g |
|
215.72g |
|
-
|
-
|
| Wed 11: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
105.86g |
|
267.30g |
|
-
|
-
|
| Tue 10: |
2133 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
122.17g |
|
300.02g |
|
-
|
-
|
| Mon 9: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
97.88g |
|
203.81g |
|
-
|
-
|
| Sun 8: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
121.49g |
|
201.52g |
|
-
|
-
|
| Sat 7: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
105.12g |
|
213.29g |
|
-
|
-
|
| Fri 6: |
2465 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
119.33g |
|
360.43g |
|
-
|
-
|
| Thu 5: |
2106 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
140.98g |
|
250.69g |
|
-
|
-
|
| Wed 4: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
136.43g |
|
214.68g |
|
-
|
-
|
| Tue 3: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
112.75g |
|
231.02g |
|
-
|
-
|
| Mon 2: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
108.17g |
|
214.14g |
|
-
|
-
|
| Sun 1: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
121.54g |
|
232.17g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
2292 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
88.58g |
|
270.70g |
|
-
|
-
|
| Fri 29: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
54.54g |
|
231.95g |
|
-
|
-
|
