| September 2023 |
| Thu 28: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
54.32g |
|
19.70g |
|
-
|
-
|
| Wed 27: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
62.20g |
|
105.24g |
|
-
|
-
|
| Tue 26: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
89.73g |
|
155.63g |
|
-
|
-
|
| Fri 22: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
16.31g |
|
40.42g |
|
-
|
-
|
| Thu 21: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
112.81g |
|
149.02g |
|
-
|
-
|
| Wed 20: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
89.67g |
|
171.30g |
|
-
|
-
|
| Tue 19: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
106.41g |
|
108.94g |
|
-
|
-
|
| Mon 18: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
112.11g |
|
142.41g |
|
-
|
-
|
| Sun 17: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
89.99g |
|
140.04g |
|
-
|
-
|
| Sat 16: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
79.56g |
|
167.95g |
|
-
|
-
|
| Fri 15: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
107.05g |
|
86.92g |
|
-
|
-
|
| Thu 14: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
115.52g |
|
121.07g |
|
-
|
-
|
| Wed 13: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
124.00g |
|
136.48g |
|
-
|
-
|
| Tue 12: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
97.93g |
|
133.08g |
|
-
|
-
|
| Mon 11: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
63.96g |
|
105.65g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
51.65g |
|
105.04g |
|
-
|
-
|
| Thu 24: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
103.91g |
|
176.92g |
|
-
|
-
|
| Wed 23: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
94.37g |
|
148.45g |
|
-
|
-
|
| Tue 22: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
67.60g |
|
105.32g |
|
-
|
-
|
| Mon 21: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
64.07g |
|
112.11g |
|
-
|
-
|
