LuizS.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 821 * 45%
Fat:
 
Prot:
 
Carbs:
44.28g
 
79.67g
 
21.39g
- -
Thu 3: 268 * 15%
Fat:
 
Prot:
 
Carbs:
19.00g
 
11.00g
 
13.00g
- -
October 2019
Wed 16: 549 * 30%
Fat:
 
Prot:
 
Carbs:
25.06g
 
73.36g
 
2.04g
- -
Tue 15: 650 * 35%
Fat:
 
Prot:
 
Carbs:
29.00g
 
72.24g
 
23.04g
- -
Mon 14: 2776 * 151%
Fat:
 
Prot:
 
Carbs:
134.34g
 
161.94g
 
225.83g
- -
July 2019
Mon 29: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
80.36g
 
121.64g
 
6.84g
- -
April 2019
Tue 16: 742 * 46%
Fat:
 
Prot:
 
Carbs:
42.87g
 
81.48g
 
4.39g
- -
Mon 15: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
75.92g
 
97.63g
 
55.53g
- -
December 2018
Thu 13: 1102 * 79%
Fat:
 
Prot:
 
Carbs:
43.41g
 
89.21g
 
92.33g
- -
Tue 4: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
53.88g
 
104.51g
 
109.78g
- -
Mon 3: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
57.99g
 
110.01g
 
111.78g
- -
Sun 2: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
45.78g
 
99.99g
 
122.83g
- -
Sat 1: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
44.07g
 
91.49g
 
77.09g
- -
October 2018
Wed 31: 904 * 65%
Fat:
 
Prot:
 
Carbs:
32.50g
 
66.54g
 
87.08g
- -
Tue 30: 1539 * 110%
Fat:
 
Prot:
 
Carbs:
86.26g
 
120.93g
 
70.66g
- -
Mon 29: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
71.06g
 
140.43g
 
73.58g
- -
Sun 28: 712 * 51%
Fat:
 
Prot:
 
Carbs:
36.45g
 
77.93g
 
15.66g
- -
Wed 24: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
80.11g
 
127.03g
 
78.01g
- -
Tue 23: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
50.02g
 
102.58g
 
46.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.