| July 2024 |
| Mon 15: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
14.70g |
|
50.40g |
|
-
|
-
|
| Sun 14: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
20.10g |
|
48.81g |
|
-
|
-
|
| Sat 13: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
18.95g |
|
26.24g |
|
-
|
-
|
| Fri 12: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
67.97g |
|
89.58g |
|
-
|
-
|
| Wed 10: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
40.94g |
|
46.76g |
|
-
|
-
|
| Tue 9: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
22.32g |
|
50.10g |
|
-
|
-
|
| Mon 8: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
22.23g |
|
64.27g |
|
-
|
-
|
| Sun 7: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
16.37g |
|
95.38g |
|
-
|
-
|
| Sat 6: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
2.69g |
|
43.61g |
|
-
|
-
|
| Fri 5: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
57.57g |
|
204.42g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
19.77g |
|
48.19g |
|
-
|
-
|
| Fri 5: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
1.45g |
|
16.55g |
|
-
|
-
|
| Wed 3: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
19.00g |
|
78.50g |
|
-
|
-
|
| Tue 2: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
56.46g |
|
123.41g |
|
-
|
-
|
| Mon 1: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
72.06g |
|
111.95g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
22.41g |
|
21.28g |
|
-
|
-
|
| Thu 7: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.62g |
|
122.44g |
|
-
|
-
|
| Wed 6: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
49.51g |
|
41.85g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
28.79g |
|
42.04g |
|
-
|
-
|
| Fri 23: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
6.80g |
|
27.55g |
|
-
|
-
|
