daZend's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 332 * 17%
Fat:
 
Prot:
 
Carbs:
1.50g
 
44.50g
 
35.50g
- -
Tue 2: 1653 * 83%
Fat:
 
Prot:
 
Carbs:
49.40g
 
83.00g
 
218.10g
- -
June 2024
Wed 19: 2173 * 109%
Fat:
 
Prot:
 
Carbs:
76.80g
 
69.60g
 
91.20g
- -
April 2024
Tue 23: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
72.92g
 
115.26g
 
126.97g
- -
Sun 21: 877 * 44%
Fat:
 
Prot:
 
Carbs:
28.10g
 
55.10g
 
94.60g
- -
Tue 2: 2698 * 135%
Fat:
 
Prot:
 
Carbs:
107.59g
 
141.20g
 
286.93g
- -
March 2024
Tue 19: 1676 * 84%
Fat:
 
Prot:
 
Carbs:
55.05g
 
115.10g
 
175.95g
- -
September 2023
Mon 18: 1016 * 51%
Fat:
 
Prot:
 
Carbs:
25.20g
 
76.92g
 
123.45g
- -
Thu 14: 925 * 46%
Fat:
 
Prot:
 
Carbs:
9.57g
 
56.81g
 
150.50g
- -
Wed 13: 2280 * 114%
Fat:
 
Prot:
 
Carbs:
71.78g
 
103.41g
 
295.47g
- -
Sun 10: 2367 * 118%
Fat:
 
Prot:
 
Carbs:
91.58g
 
74.77g
 
254.80g
- -
Sun 3: 522 * 26%
Fat:
 
Prot:
 
Carbs:
14.12g
 
45.69g
 
55.11g
- -
August 2023
Tue 1: 2060 * 103%
Fat:
 
Prot:
 
Carbs:
112.22g
 
174.58g
 
95.03g
- -
July 2023
Thu 13: 1958 * 98%
Fat:
 
Prot:
 
Carbs:
42.69g
 
54.50g
 
153.70g
- -
Tue 11: 2087 * 104%
Fat:
 
Prot:
 
Carbs:
67.42g
 
69.48g
 
165.66g
- -
June 2023
Thu 29: 1089 * 54%
Fat:
 
Prot:
 
Carbs:
31.32g
 
120.79g
 
74.19g
- -
Wed 28: 1985 * 99%
Fat:
 
Prot:
 
Carbs:
102.70g
 
153.82g
 
105.77g
- -
Fri 16: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
53.90g
 
100.03g
 
83.27g
- -
Thu 15: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
35.47g
 
109.57g
 
184.94g
- -
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