| August 2019 |
| Wed 7: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.14g |
|
41.46g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.07g |
|
19.26g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
59.91g |
|
50.32g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
16.89g |
|
24.41g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
40.39g |
|
107.89g |
|
-
|
-
|
| Mon 7: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
54.02g |
|
107.14g |
|
-
|
-
|
| Fri 4: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
44.86g |
|
137.01g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
127.83g |
|
151.16g |
|
-
|
-
|
| Thu 22: |
2239 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
98.77g |
|
201.78g |
|
-
|
-
|
| Wed 21: |
1491 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
93.09g |
|
151.71g |
|
-
|
-
|
| Wed 7: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
16.51g |
|
20.12g |
|
-
|
-
|
| Mon 5: |
1583 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
107.23g |
|
133.54g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
65.35g |
|
174.43g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
86.27g |
|
185.02g |
|
-
|
-
|
| Sun 2: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
72.90g |
|
114.91g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
2281 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
49.29g |
|
312.08g |
|
-
|
-
|
| Wed 29: |
2532 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
116.05g |
|
162.02g |
|
221.59g |
|
-
|
-
|
| Tue 28: |
2254 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
118.16g |
|
313.05g |
|
-
|
-
|
| Mon 27: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
149.38g |
|
113.26g |
|
-
|
-
|
| Mon 20: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
43.71g |
|
164.04g |
|
-
|
-
|
