fatthigh.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 1891 * 130%
Fat:
 
Prot:
 
Carbs:
75.13g
 
74.14g
 
227.59g
1436*  455
Wed 22: 1064 * 73%
Fat:
 
Prot:
 
Carbs:
27.47g
 
18.19g
 
184.53g
- -
Mon 20: 500 * 34%
Fat:
 
Prot:
 
Carbs:
16.00g
 
7.58g
 
82.50g
- -
Fri 17: 1779 * 123%
Fat:
 
Prot:
 
Carbs:
92.61g
 
69.88g
 
161.32g
- -
Wed 15: 1495 * 103%
Fat:
 
Prot:
 
Carbs:
63.23g
 
69.96g
 
160.15g
- -
Tue 14: 1068 * 74%
Fat:
 
Prot:
 
Carbs:
44.96g
 
83.38g
 
93.83g
- -
Mon 13: 515 * 36%
Fat:
 
Prot:
 
Carbs:
31.30g
 
31.82g
 
25.52g
- -
Sun 12: 1231 * 85%
Fat:
 
Prot:
 
Carbs:
49.62g
 
61.94g
 
143.89g
- -
Sat 11: 621 * 43%
Fat:
 
Prot:
 
Carbs:
21.47g
 
19.02g
 
83.02g
- -
April 2024
Fri 12: 1136 * 78%
Fat:
 
Prot:
 
Carbs:
51.84g
 
20.49g
 
149.16g
- -
Wed 10: 500 * 34%
Fat:
 
Prot:
 
Carbs:
10.50g
 
50.90g
 
12.90g
- -
Tue 9: 89 * 6%
Fat:
 
Prot:
 
Carbs:
4.91g
 
5.11g
 
8.26g
- -
Thu 4: 1487 * 103%
Fat:
 
Prot:
 
Carbs:
77.55g
 
25.83g
 
171.25g
- -
Tue 2: 1784 * 123%
Fat:
 
Prot:
 
Carbs:
119.24g
 
90.69g
 
83.25g
- -
March 2024
Mon 18: 1345 * 93%
Fat:
 
Prot:
 
Carbs:
35.75g
 
35.53g
 
228.24g
- -
May 2023
Thu 4: 1295 * 89%
Fat:
 
Prot:
 
Carbs:
48.18g
 
53.39g
 
128.60g
- -
Wed 3: 1101 * 76%
Fat:
 
Prot:
 
Carbs:
61.57g
 
58.69g
 
80.56g
- -
Tue 2: 876 * 60%
Fat:
 
Prot:
 
Carbs:
36.41g
 
57.52g
 
78.64g
- -
Mon 1: 2314 * 160%
Fat:
 
Prot:
 
Carbs:
123.23g
 
50.00g
 
254.71g
- -
April 2023
Sun 30: 1047 * 72%
Fat:
 
Prot:
 
Carbs:
33.49g
 
41.93g
 
150.16g
- -
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