| December 2019 |
| Thu 19: |
823 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
52.91g |
|
41.58g |
|
-
|
-
|
| Fri 6: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
34.00g |
|
53.80g |
|
-
|
-
|
| Wed 4: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
82.67g |
|
56.00g |
|
-
|
-
|
| Mon 2: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
32.66g |
|
0.06g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
90.30g |
|
212.06g |
|
-
|
-
|
| Thu 28: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
72.95g |
|
90.68g |
|
-
|
-
|
| Mon 18: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
46.74g |
|
32.14g |
|
-
|
-
|
| Sun 17: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
23.60g |
|
11.20g |
|
-
|
-
|
| Sat 16: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
71.00g |
|
98.90g |
|
-
|
-
|
| Fri 15: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
110.01g |
|
189.23g |
|
-
|
-
|
| Thu 14: |
2650 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
148.21g |
|
146.01g |
|
197.39g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
39.03g |
|
93.17g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
583*
|
-
|
| Fri 7: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
69.71g |
|
79.42g |
|
-
|
-
|
| Thu 6: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
50.51g |
|
81.44g |
|
839*
|
 68
|
| Wed 5: |
2183 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
105.13g |
|
215.67g |
|
-
|
-
|
| Tue 4: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
85.71g |
|
178.99g |
|
-
|
-
|
| Mon 3: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
111.96g |
|
164.16g |
|
-
|
-
|
| Sun 2: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
53.00g |
|
46.00g |
|
-
|
-
|
| Sat 1: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.36g |
|
44.49g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
27.67g |
|
72.40g |
|
-
|
-
|
