| November 2023 |
| Thu 2: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
11.28g |
|
26.04g |
|
-
|
-
|
| Wed 1: |
1543 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
63.39g |
|
158.60g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
67.14g |
|
24.31g |
|
-
|
-
|
| Wed 18: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
115.87g |
|
24.36g |
|
-
|
-
|
| Tue 17: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
105.62g |
|
24.95g |
|
-
|
-
|
| Mon 16: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
105.62g |
|
24.95g |
|
-
|
-
|
| Fri 13: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
24.88g |
|
2.51g |
|
-
|
-
|
| Thu 12: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
24.88g |
|
2.51g |
|
-
|
-
|
| Wed 11: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
97.47g |
|
26.57g |
|
-
|
-
|
| Tue 10: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.88g |
|
120.40g |
|
47.80g |
|
-
|
-
|
| Mon 9: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
85.56g |
|
23.20g |
|
-
|
-
|
| Sun 8: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
157.13g |
|
113.41g |
|
69.46g |
|
-
|
-
|
| Sat 7: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
174.52g |
|
35.25g |
|
-
|
-
|
| Fri 6: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
52.32g |
|
33.08g |
|
-
|
-
|
| Thu 5: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
71.80g |
|
40.32g |
|
-
|
-
|
| Wed 4: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
91.13g |
|
30.96g |
|
-
|
-
|
| Tue 3: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
66.75g |
|
19.79g |
|
-
|
-
|
| Mon 2: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
68.98g |
|
27.40g |
|
-
|
-
|
| Sun 1: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
92.36g |
|
26.64g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1493 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
112.36g |
|
51.11g |
|
-
|
-
|
