| September 2024 |
| Wed 25: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
10.57g |
|
19.38g |
|
-
|
-
|
| Mon 23: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
24.48g |
|
38.18g |
|
-
|
-
|
| Thu 19: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
21.47g |
|
99.32g |
|
-
|
-
|
| Wed 18: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
71.61g |
|
164.93g |
|
-
|
-
|
| Tue 17: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
91.14g |
|
157.98g |
|
-
|
-
|
| Mon 16: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
59.92g |
|
218.37g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
52.60g |
|
120.05g |
|
-
|
-
|
| Thu 9: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
22.89g |
|
30.89g |
|
-
|
-
|
| Wed 8: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
68.47g |
|
64.83g |
|
-
|
-
|
| Tue 7: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
21.35g |
|
48.65g |
|
-
|
-
|
| Mon 6: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
73.91g |
|
148.98g |
|
-
|
-
|
| Sat 4: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.53g |
|
35.72g |
|
-
|
-
|
| Fri 3: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
53.80g |
|
203.81g |
|
-
|
-
|
| Thu 2: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
47.80g |
|
159.04g |
|
-
|
-
|
| Wed 1: |
2921 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
154.73g |
|
117.73g |
|
260.67g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
51.58g |
|
173.27g |
|
-
|
-
|
| Mon 29: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
59.75g |
|
224.12g |
|
-
|
-
|
| Sun 28: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
76.60g |
|
232.56g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1171 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
53.41g |
|
152.69g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
2.13g |
|
11.39g |
|
-
|
-
|
