| July 2019 |
| Wed 31: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
22.04g |
|
137.35g |
|
-
|
-
|
| Thu 4: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
59.42g |
|
276.66g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
2413 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
66.27g |
|
323.32g |
|
-
|
-
|
| Thu 18: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
53.38g |
|
144.78g |
|
-
|
-
|
| Wed 17: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
91.92g |
|
114.70g |
|
-
|
-
|
| Tue 16: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
18.32g |
|
34.82g |
|
-
|
-
|
| Mon 15: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
39.55g |
|
44.46g |
|
-
|
-
|
| Sun 14: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
31.14g |
|
75.09g |
|
-
|
-
|
| Sat 13: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
35.58g |
|
110.59g |
|
-
|
-
|
| Fri 12: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
55.96g |
|
136.05g |
|
-
|
-
|
| Thu 11: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
26.13g |
|
161.68g |
|
-
|
-
|
| Wed 10: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
18.31g |
|
67.44g |
|
-
|
-
|
| Tue 9: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
12.87g |
|
104.38g |
|
-
|
-
|
| Mon 8: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
55.23g |
|
112.32g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
49.97g |
|
147.48g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
28.59g |
|
203.12g |
|
-
|
-
|
| Sat 17: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
43.51g |
|
261.45g |
|
-
|
-
|
| Fri 16: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
63.92g |
|
221.86g |
|
-
|
-
|
| Thu 15: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
25.15g |
|
105.57g |
|
-
|
-
|
| Wed 14: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
21.58g |
|
97.79g |
|
-
|
-
|
