busractn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 7: 240 * 13%
Fat:
 
Prot:
 
Carbs:
12.73g
 
11.92g
 
19.63g
- -
Sun 6: 723 * 40%
Fat:
 
Prot:
 
Carbs:
40.99g
 
22.60g
 
66.27g
- -
Sat 5: 511 * 28%
Fat:
 
Prot:
 
Carbs:
26.10g
 
22.38g
 
47.42g
- -
Fri 4: 85 * 5%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.54g
 
5.64g
- -
Thu 3: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
45.60g
 
35.16g
 
120.38g
- -
Wed 2: 686 * 38%
Fat:
 
Prot:
 
Carbs:
33.00g
 
22.05g
 
77.43g
- -
Tue 1: 879 * 49%
Fat:
 
Prot:
 
Carbs:
40.88g
 
43.20g
 
82.39g
1738*  859
April 2018
Mon 30: 545 * 30%
Fat:
 
Prot:
 
Carbs:
33.98g
 
15.17g
 
49.40g
- -
Sun 29: 862 * 48%
Fat:
 
Prot:
 
Carbs:
30.64g
 
41.11g
 
104.54g
- -
Sat 28: 434 * 24%
Fat:
 
Prot:
 
Carbs:
25.65g
 
21.98g
 
28.49g
- -
Fri 27: 498 * 28%
Fat:
 
Prot:
 
Carbs:
25.02g
 
37.96g
 
30.68g
- -
Thu 26: 524 * 29%
Fat:
 
Prot:
 
Carbs:
25.66g
 
31.67g
 
43.33g
- -
Wed 25: 671 * 37%
Fat:
 
Prot:
 
Carbs:
26.11g
 
33.80g
 
75.98g
- -
Tue 24: 554 * 31%
Fat:
 
Prot:
 
Carbs:
10.28g
 
17.66g
 
102.09g
- -
Mon 23: 553 * 31%
Fat:
 
Prot:
 
Carbs:
15.90g
 
33.24g
 
74.66g
- -
Sun 22: 645 * 36%
Fat:
 
Prot:
 
Carbs:
22.81g
 
27.14g
 
88.64g
- -
Sat 21: 612 * 34%
Fat:
 
Prot:
 
Carbs:
24.78g
 
38.35g
 
59.12g
- -
Fri 20: 357 * 20%
Fat:
 
Prot:
 
Carbs:
17.85g
 
19.33g
 
34.55g
- -
Thu 19: 513 * 32%
Fat:
 
Prot:
 
Carbs:
28.89g
 
37.69g
 
27.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.