| September 2023 |
| Sat 9: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
16.25g |
|
59.25g |
|
-
|
-
|
| Tue 5: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.00g |
|
3.00g |
|
-
|
-
|
| Fri 2: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.00g |
|
33.00g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
36.00g |
|
114.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
58.00g |
|
92.00g |
|
-
|
-
|
| Mon 18: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
47.00g |
|
38.00g |
|
-
|
-
|
| Thu 14: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
43.28g |
|
64.37g |
|
-
|
-
|
| Wed 6: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
32.68g |
|
49.83g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
25.50g |
|
61.50g |
|
-
|
-
|
| Mon 28: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
91.80g |
|
14.96g |
|
-
|
-
|
| Thu 24: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
112.21g |
|
111.84g |
|
-
|
-
|
| Tue 22: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
18.48g |
|
3.86g |
|
-
|
-
|
| Sun 20: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
99.53g |
|
122.97g |
|
-
|
-
|
| Sat 19: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
111.24g |
|
69.43g |
|
-
|
-
|
| Fri 18: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
30.00g |
|
42.00g |
|
-
|
-
|
| Tue 15: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
80.00g |
|
31.00g |
|
-
|
-
|
| Mon 14: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| Thu 10: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.00g |
|
15.00g |
|
-
|
-
|
| Wed 9: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
78.00g |
|
31.00g |
|
-
|
-
|
