| October 2010 |
| Mon 11: |
3380
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.40g |
|
126.69g |
|
496.92g |
|
-
|
-
|
| July 2010 |
| Thu 22: |
997 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
37.32g |
|
137.62g |
|
-
|
-
|
| Wed 21: |
3399 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
134.17g |
|
108.30g |
|
414.85g |
|
-
|
-
|
| Tue 20: |
1530 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
98.81g |
|
188.77g |
|
-
|
-
|
| Mon 19: |
2481 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
157.51g |
|
264.32g |
|
4807*
|
 2326
|
| Sun 18: |
1849 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
100.96g |
|
246.08g |
|
-
|
-
|
| Sat 17: |
2210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
106.42g |
|
227.46g |
|
-
|
-
|
| Fri 16: |
1966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
116.76g |
|
218.19g |
|
5324*
|
3358
|
| Thu 15: |
2337
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
156.43g |
|
232.10g |
|
4984*
|
2647
|
| Wed 14: |
2736
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
112.98g |
|
384.87g |
|
4925*
|
2189
|
| Tue 13: |
2455
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
60.65g |
|
453.00g |
|
5308
|
2853
|
| Mon 12: |
3391 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
146.32g |
|
128.19g |
|
399.43g |
|
5396
|
2005
|
