feds.mol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 23: 1226 * 86%
Fat:
 
Prot:
 
Carbs:
43.77g
 
45.25g
 
159.04g
- -
Tue 22: 1266 * 89%
Fat:
 
Prot:
 
Carbs:
50.44g
 
91.15g
 
106.01g
- -
Mon 21: 906 * 63%
Fat:
 
Prot:
 
Carbs:
37.28g
 
39.05g
 
99.60g
- -
Sun 20: 233 * 16%
Fat:
 
Prot:
 
Carbs:
8.58g
 
3.64g
 
33.73g
- -
Sat 19: 1004 * 70%
Fat:
 
Prot:
 
Carbs:
32.32g
 
73.40g
 
100.50g
- -
Fri 18: 1337 * 94%
Fat:
 
Prot:
 
Carbs:
71.13g
 
56.94g
 
113.28g
- -
Thu 17: 723 * 51%
Fat:
 
Prot:
 
Carbs:
17.69g
 
39.16g
 
96.92g
- -
Wed 16: 1466 * 103%
Fat:
 
Prot:
 
Carbs:
57.24g
 
82.25g
 
151.62g
- -
Tue 15: 1426 * 100%
Fat:
 
Prot:
 
Carbs:
40.43g
 
84.77g
 
179.32g
- -
Mon 14: 1402 * 98%
Fat:
 
Prot:
 
Carbs:
45.24g
 
78.13g
 
174.03g
- -
Sun 13: 1346 * 94%
Fat:
 
Prot:
 
Carbs:
59.79g
 
80.22g
 
118.90g
- -
Sat 12: 1370 * 96%
Fat:
 
Prot:
 
Carbs:
52.73g
 
88.35g
 
134.02g
- -
Fri 11: 1358 * 95%
Fat:
 
Prot:
 
Carbs:
65.98g
 
77.02g
 
110.42g
- -
Thu 10: 1374 * 96%
Fat:
 
Prot:
 
Carbs:
57.61g
 
64.04g
 
144.61g
- -
August 2020
Sun 30: 612 * 44%
Fat:
 
Prot:
 
Carbs:
23.51g
 
26.06g
 
72.18g
- -
Mon 3: 263 * 19%
Fat:
 
Prot:
 
Carbs:
14.86g
 
10.08g
 
21.26g
- -
July 2020
Wed 29: 252 * 18%
Fat:
 
Prot:
 
Carbs:
11.75g
 
12.70g
 
23.20g
- -
Wed 15: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
52.99g
 
60.70g
 
100.57g
- -
Tue 14: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
42.52g
 
86.21g
 
123.23g
- -
Mon 13: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
53.74g
 
61.47g
 
116.19g
- -
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