| September 2024 |
| Sat 21: |
-
|
-
|
|
1342*
|
-
|
| Fri 20: |
-
|
-
|
|
2168*
|
-
|
| Thu 19: |
-
|
-
|
|
2645*
|
-
|
| Wed 18: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
43.80g |
|
94.59g |
|
2243*
|
 780
|
| Tue 17: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
4.45g |
|
10.58g |
|
2612*
|
2456
|
| Mon 16: |
-
|
-
|
|
2151*
|
-
|
| Sun 15: |
-
|
-
|
|
2404*
|
-
|
| Sat 14: |
-
|
-
|
|
2292*
|
-
|
| Fri 13: |
-
|
-
|
|
2272*
|
-
|
| Thu 12: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
45.05g |
|
49.26g |
|
2005*
|
1335
|
| Wed 11: |
-
|
-
|
|
2388*
|
-
|
| Tue 10: |
-
|
-
|
|
2313*
|
-
|
| Mon 9: |
-
|
-
|
|
2290*
|
-
|
| Sun 8: |
-
|
-
|
|
2192*
|
-
|
| Sat 7: |
-
|
-
|
|
2645*
|
-
|
| Fri 6: |
-
|
-
|
|
2578*
|
-
|
| Thu 5: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
18.73g |
|
36.29g |
|
2356*
|
1865
|
| Wed 4: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
71.40g |
|
102.20g |
|
2328*
|
934
|
| Tue 3: |
-
|
-
|
|
2277*
|
-
|
| Mon 2: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
36.00g |
|
40.90g |
|
2158*
|
1596
|
