| August 2018 |
| Thu 23: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
85.79g |
|
95.20g |
|
-
|
-
|
| Wed 22: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
98.82g |
|
95.53g |
|
-
|
-
|
| Tue 21: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
78.46g |
|
96.65g |
|
-
|
-
|
| Mon 20: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
79.62g |
|
107.29g |
|
-
|
-
|
| Sat 18: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
26.96g |
|
127.77g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
39.56g |
|
82.96g |
|
-
|
-
|
| Fri 6: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
81.11g |
|
93.29g |
|
-
|
-
|
| Thu 5: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
123.32g |
|
123.26g |
|
-
|
-
|
| Wed 4: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
129.82g |
|
58.70g |
|
-
|
-
|
| Tue 3: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
89.72g |
|
45.91g |
|
-
|
-
|
| Mon 2: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
55.61g |
|
56.40g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
118.58g |
|
30.99g |
|
-
|
-
|
| Thu 28: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
41.65g |
|
205.51g |
|
-
|
-
|
| Wed 27: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
123.69g |
|
30.59g |
|
-
|
-
|
| Tue 26: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
59.39g |
|
159.96g |
|
-
|
-
|
| Mon 25: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
124.30g |
|
35.31g |
|
-
|
-
|
| Sat 23: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
101.47g |
|
151.44g |
|
-
|
-
|
| Fri 22: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
73.91g |
|
123.50g |
|
-
|
-
|
| Thu 21: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
95.63g |
|
100.51g |
|
-
|
-
|
| Wed 20: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
87.77g |
|
169.07g |
|
-
|
-
|
