| August 2024 |
| Sun 11: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
21.13g |
|
81.66g |
|
-
|
-
|
| Sat 10: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
62.36g |
|
184.17g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
27.30g |
|
36.49g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
42.73g |
|
51.17g |
|
-
|
-
|
| Tue 16: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
69.67g |
|
52.02g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
27.27g |
|
44.69g |
|
-
|
-
|
| Mon 24: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
31.14g |
|
40.60g |
|
-
|
-
|
| Fri 21: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
48.02g |
|
66.59g |
|
-
|
-
|
| Wed 19: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
25.21g |
|
17.29g |
|
-
|
-
|
| Tue 18: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
48.95g |
|
40.23g |
|
-
|
-
|
| Fri 7: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
37.00g |
|
66.76g |
|
-
|
-
|
| Thu 6: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
59.29g |
|
146.71g |
|
-
|
-
|
| Wed 5: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
73.20g |
|
127.79g |
|
-
|
-
|
| Tue 4: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
59.62g |
|
113.63g |
|
-
|
-
|
| Mon 3: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
35.43g |
|
54.14g |
|
-
|
-
|
| Sat 1: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
52.98g |
|
14.85g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
16.61g |
|
53.43g |
|
-
|
-
|
| Tue 28: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
37.47g |
|
126.67g |
|
-
|
-
|
| Mon 27: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
67.74g |
|
83.89g |
|
-
|
-
|
| Fri 24: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
79.96g |
|
41.40g |
|
-
|
-
|
