Юлия_жирный_тюлень's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sun 22: 376 * 27%
Fat:
 
Prot:
 
Carbs:
8.68g
 
15.75g
 
61.52g
- -
Wed 18: 267 * 19%
Fat:
 
Prot:
 
Carbs:
10.69g
 
18.53g
 
23.74g
- -
Tue 17: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
54.99g
 
58.75g
 
101.05g
- -
Fri 13: 999 * 71%
Fat:
 
Prot:
 
Carbs:
41.94g
 
51.70g
 
112.34g
- -
Mon 9: 720 * 51%
Fat:
 
Prot:
 
Carbs:
32.86g
 
67.08g
 
38.85g
- -
Fri 6: 1288 * 92%
Fat:
 
Prot:
 
Carbs:
60.29g
 
85.48g
 
101.95g
- -
Tue 3: 803 * 57%
Fat:
 
Prot:
 
Carbs:
46.32g
 
41.81g
 
54.51g
- -
Mon 2: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
52.98g
 
37.32g
 
120.68g
- -
June 2018
Fri 29: 199 * 14%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Thu 28: 907 * 65%
Fat:
 
Prot:
 
Carbs:
35.83g
 
64.10g
 
83.90g
- -
Wed 27: 636 * 45%
Fat:
 
Prot:
 
Carbs:
15.47g
 
45.13g
 
81.51g
- -
Tue 26: 977 * 70%
Fat:
 
Prot:
 
Carbs:
36.06g
 
54.26g
 
109.22g
- -
Mon 25: 776 * 55%
Fat:
 
Prot:
 
Carbs:
24.04g
 
46.17g
 
94.48g
- -
Fri 22: 778 * 56%
Fat:
 
Prot:
 
Carbs:
31.36g
 
38.02g
 
86.57g
- -
Thu 21: 1041 * 74%
Fat:
 
Prot:
 
Carbs:
42.72g
 
49.80g
 
116.04g
- -
Wed 20: 896 * 64%
Fat:
 
Prot:
 
Carbs:
26.21g
 
56.33g
 
110.54g
- -
Tue 19: 1189 * 85%
Fat:
 
Prot:
 
Carbs:
45.16g
 
81.95g
 
114.37g
- -
Mon 18: 954 * 68%
Fat:
 
Prot:
 
Carbs:
24.80g
 
64.06g
 
123.49g
- -
Sun 17: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
29.10g
 
60.74g
 
149.08g
- -
Sat 16: 343 * 24%
Fat:
 
Prot:
 
Carbs:
12.29g
 
18.71g
 
39.27g
- -
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