| February 2024 |
| Mon 26: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
60.20g |
|
95.40g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
45.72g |
|
103.72g |
|
3481*
|
 2567
|
| Thu 18: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
90.17g |
|
110.67g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
60.00g |
|
64.15g |
|
-
|
-
|
| Wed 27: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
28.00g |
|
28.42g |
|
-
|
-
|
| Tue 26: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
35.20g |
|
2.05g |
|
-
|
-
|
| Mon 25: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
21.60g |
|
26.75g |
|
-
|
-
|
| Fri 15: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
21.24g |
|
62.66g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
37.76g |
|
-
|
-
|
| Thu 10: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
61.16g |
|
86.96g |
|
-
|
-
|
| Wed 9: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
59.47g |
|
112.85g |
|
-
|
-
|
| Tue 8: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
60.70g |
|
54.87g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
0.68g |
|
10.48g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
50.12g |
|
74.32g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
18.12g |
|
33.10g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
34.45g |
|
22.79g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
36.63g |
|
3.45g |
|
-
|
-
|
| Wed 24: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
57.82g |
|
75.02g |
|
-
|
-
|
| Tue 23: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
58.07g |
|
91.68g |
|
-
|
-
|
| Mon 22: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
43.90g |
|
60.77g |
|
-
|
-
|
