flahhvinhaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 829 * 55%
Fat:
 
Prot:
 
Carbs:
33.16g
 
42.96g
 
87.76g
895*  66
Tue 9: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
60.34g
 
101.20g
 
139.81g
1368*  168
Mon 8: 1749 * 117%
Fat:
 
Prot:
 
Carbs:
77.46g
 
117.04g
 
139.16g
1383*  366
Sun 7: - - 1355* -
Sat 6: - - 1419* -
Fri 5: - - 1363* -
Thu 4: - - 1410* -
Wed 3: - - 1406* -
Tue 2: - - 1395* -
Mon 1: - - 1461* -
June 2024
Sun 30: - - 738* -
Sat 29: - - 1540* -
Fri 28: - - 1411* -
Thu 27: - - 1387* -
Wed 26: - - 1365* -
Tue 25: - - 1373* -
Mon 24: - - 1378* -
Sun 23: - - 1405* -
Sat 22: - - 1401* -
Fri 21: - - 1383* -
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