| May 2023 |
| Sun 21: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
77.33g |
|
135.92g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
67.42g |
|
112.91g |
|
1760*
|
 889
|
| Fri 20: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
58.77g |
|
106.85g |
|
-
|
-
|
| Thu 19: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
49.42g |
|
202.43g |
|
-
|
-
|
| Wed 18: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
30.61g |
|
129.60g |
|
-
|
-
|
| Tue 17: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
40.04g |
|
156.66g |
|
-
|
-
|
| Mon 16: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
64.40g |
|
133.93g |
|
-
|
-
|
| Sun 15: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
23.83g |
|
49.57g |
|
-
|
-
|
| Tue 10: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
39.45g |
|
144.25g |
|
-
|
-
|
| Mon 9: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
41.69g |
|
215.84g |
|
-
|
-
|
| Sat 7: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.86g |
|
104.70g |
|
-
|
-
|
| Fri 6: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
58.12g |
|
151.94g |
|
-
|
-
|
| Thu 5: |
2302 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
105.25g |
|
238.35g |
|
-
|
-
|
| Tue 3: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
21.58g |
|
21.07g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
6.07g |
|
32.44g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
53.36g |
|
88.44g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
27.98g |
|
155.08g |
|
-
|
-
|
| Fri 10: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
6.23g |
|
25.03g |
|
-
|
-
|
| Thu 9: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
69.67g |
|
138.44g |
|
-
|
-
|
| Wed 8: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
83.05g |
|
117.55g |
|
-
|
-
|
