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nastyafleshlove's Diet Calendar - September 2024

nastyafleshlove's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 846 Cals	(Fat: 30.17g, Protein: 45.47g, Carbs: 97.35g)
Monthly Total:	Exercise: 0 Cals		Food: 14386 Cals	(Fat: 512.95g, Protein: 772.95g, Carbs: 1654.99g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 763* -
2 924* -	3 646* -	4 1224* -	5 - -	6 1335* -	7 - -	8 - -
9 - -	10 1192* -	11 484* -	12 1014* -	13 793* -	14 779* -	15 768* -
16 753* -	17 1002* -	18 517* -	19 708* -	20 788* -	21 696* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

56%

of RDI*

(846 cal)

56% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (32%)

Protein (22%)

*Based on an RDI of 1500 calories (23 Sep 19)

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