417renewal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 16: 2331 * 155%
Fat:
 
Prot:
 
Carbs:
122.65g
 
125.15g
 
183.03g
113*  2218
Tue 15: - - 484* -
Mon 14: - - 36* -
Sun 13: - - 282* -
Sat 12: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
8.00g
166*  134
Fri 11: - - 39* -
Thu 10: - - 143* -
Wed 9: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
30.61g
 
26.35g
 
153.65g
163*  839
Tue 8: 1603 * 107%
Fat:
 
Prot:
 
Carbs:
94.69g
 
86.89g
 
101.11g
165*  1438
Mon 7: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
33.75g
 
85.51g
 
217.43g
210*  1282
Sun 6: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
69.53g
 
74.56g
 
157.13g
171*  1373
Sat 5: 983 * 65%
Fat:
 
Prot:
 
Carbs:
31.46g
 
73.72g
 
100.91g
233*  750
Fri 4: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
31.59g
 
32.83g
 
227.06g
346*  950
Thu 3: 253 * 17%
Fat:
 
Prot:
 
Carbs:
2.80g
 
10.80g
 
45.82g
227*  26
Wed 2: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
31.56g
 
108.83g
 
94.36g
193*  912
Tue 1: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
57.98g
 
44.56g
 
117.08g
191*  1008
April 2018
Mon 30: 1688 * 112%
Fat:
 
Prot:
 
Carbs:
96.02g
 
83.49g
 
122.95g
20*  1668
Sun 29: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
44.74g
 
58.07g
 
138.39g
170*  1029
Sat 28: 2319 * 154%
Fat:
 
Prot:
 
Carbs:
106.35g
 
97.21g
 
216.49g
117*  2202
Fri 27: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
103.28g
 
77.81g
 
95.04g
147*  1468
Get the app
    
© 2024 FatSecret. All rights reserved.