TheNormalOne91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 24: 480 * 16%
Fat:
 
Prot:
 
Carbs:
4.33g
 
29.80g
 
77.86g
4372*  3892
Mon 23: 1049 * 35%
Fat:
 
Prot:
 
Carbs:
26.27g
 
48.06g
 
149.88g
4259*  3210
Sun 22: 1879 * 63%
Fat:
 
Prot:
 
Carbs:
44.74g
 
93.47g
 
269.36g
2783*  904
Sat 21: 1851 * 62%
Fat:
 
Prot:
 
Carbs:
73.16g
 
121.29g
 
173.50g
4993*  3142
Fri 20: 979 * 33%
Fat:
 
Prot:
 
Carbs:
16.36g
 
97.90g
 
108.23g
4494*  3515
Thu 19: 1313 * 44%
Fat:
 
Prot:
 
Carbs:
60.45g
 
105.95g
 
84.97g
4244*  2931
Wed 18: 1433 * 48%
Fat:
 
Prot:
 
Carbs:
50.96g
 
42.89g
 
191.36g
4838*  3405
Tue 17: 1344 * 45%
Fat:
 
Prot:
 
Carbs:
11.87g
 
46.19g
 
260.78g
5396*  4052
Mon 16: 2871 * 96%
Fat:
 
Prot:
 
Carbs:
55.15g
 
118.10g
 
454.32g
4380*  1509
Sun 15: 2976 * 99%
Fat:
 
Prot:
 
Carbs:
142.10g
 
121.99g
 
300.27g
2767*  209
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