| September 2024 |
| Wed 11: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
17.19g |
|
66.94g |
|
-
|
-
|
| Sat 7: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
9.37g |
|
40.93g |
|
-
|
-
|
| Fri 6: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
105.96g |
|
163.48g |
|
-
|
-
|
| Thu 5: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
109.95g |
|
207.20g |
|
-
|
-
|
| Wed 4: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
144.11g |
|
132.94g |
|
-
|
-
|
| Tue 3: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
117.23g |
|
169.38g |
|
-
|
-
|
| Mon 2: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
117.51g |
|
150.07g |
|
-
|
-
|
| Sun 1: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
73.08g |
|
160.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2360 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
94.95g |
|
215.86g |
|
-
|
-
|
| Fri 30: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
75.17g |
|
208.42g |
|
-
|
-
|
| Thu 29: |
1998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
95.73g |
|
250.00g |
|
-
|
-
|
| Wed 28: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
75.27g |
|
218.44g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
85.67g |
|
243.47g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
32.67g |
|
97.06g |
|
-
|
-
|
| Mon 13: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
98.95g |
|
171.44g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
11.83g |
|
36.51g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
74.22g |
|
228.91g |
|
2553*
|
 749
|
| January 2024 |
| Wed 24: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
12.52g |
|
64.96g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
93.13g |
|
209.55g |
|
-
|
-
|
