| July 2022 |
| Mon 18: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
8.78g |
|
117.92g |
|
-
|
-
|
| Fri 15: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
6.76g |
|
46.34g |
|
-
|
-
|
| Thu 14: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
47.12g |
|
118.59g |
|
-
|
-
|
| Wed 13: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
56.94g |
|
88.57g |
|
-
|
-
|
| Tue 12: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
50.17g |
|
128.10g |
|
-
|
-
|
| Mon 11: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
54.33g |
|
193.35g |
|
-
|
-
|
| Sun 10: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
41.44g |
|
203.85g |
|
-
|
-
|
| Sat 9: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
46.75g |
|
194.59g |
|
-
|
-
|
| Sat 2: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
15.43g |
|
77.31g |
|
-
|
-
|
| Fri 1: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
62.29g |
|
148.26g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
33.01g |
|
133.78g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
63.26g |
|
157.68g |
|
-
|
-
|
| Wed 16: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
25.30g |
|
178.08g |
|
-
|
-
|
| Sat 12: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
39.85g |
|
23.95g |
|
-
|
-
|
| Fri 11: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
58.02g |
|
145.90g |
|
-
|
-
|
| Thu 10: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
27.68g |
|
122.42g |
|
-
|
-
|
| Wed 9: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
14.95g |
|
75.13g |
|
-
|
-
|
| Tue 8: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
10.46g |
|
42.75g |
|
-
|
-
|
| Mon 7: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
17.23g |
|
88.10g |
|
-
|
-
|
| Sun 6: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
20.32g |
|
113.15g |
|
-
|
-
|
