| September 2024 |
| Sun 8: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
11.72g |
|
60.10g |
|
-
|
-
|
| Sat 7: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
44.76g |
|
166.16g |
|
-
|
-
|
| Fri 6: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
80.78g |
|
158.88g |
|
-
|
-
|
| Thu 5: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
72.83g |
|
140.13g |
|
-
|
-
|
| Wed 4: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
67.81g |
|
135.07g |
|
-
|
-
|
| Tue 3: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
120.84g |
|
118.95g |
|
-
|
-
|
| Mon 2: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
65.48g |
|
129.20g |
|
-
|
-
|
| Sun 1: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
35.19g |
|
177.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
71.77g |
|
141.39g |
|
-
|
-
|
| Fri 30: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
89.92g |
|
127.35g |
|
-
|
-
|
| Thu 29: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
75.29g |
|
133.87g |
|
-
|
-
|
| Wed 28: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
68.83g |
|
170.99g |
|
-
|
-
|
| Tue 27: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
66.73g |
|
119.74g |
|
-
|
-
|
| Mon 26: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
29.04g |
|
158.88g |
|
-
|
-
|
| Sat 24: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
39.07g |
|
141.44g |
|
-
|
-
|
| Fri 23: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
94.52g |
|
108.70g |
|
-
|
-
|
| Thu 22: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
32.28g |
|
115.72g |
|
-
|
-
|
| Wed 21: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
72.54g |
|
126.09g |
|
-
|
-
|
| Tue 20: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
68.23g |
|
173.48g |
|
-
|
-
|
| Mon 19: |
2747 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
117.95g |
|
293.81g |
|
-
|
-
|
