| December 2021 |
| Fri 17: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
7.09g |
|
29.86g |
|
-
|
-
|
| Thu 16: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.86g |
|
23.64g |
|
-
|
-
|
| Wed 15: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
40.51g |
|
214.80g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
13.24g |
|
56.27g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
6.36g |
|
28.10g |
|
-
|
-
|
| Mon 5: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
22.47g |
|
77.80g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
35.27g |
|
45.81g |
|
-
|
-
|
| Sun 13: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.90g |
|
18.35g |
|
-
|
-
|
| Thu 10: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
28.13g |
|
50.62g |
|
-
|
-
|
| Wed 9: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
31.20g |
|
39.05g |
|
2192*
|
 1598
|
| Tue 8: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
32.74g |
|
64.98g |
|
2406*
|
1711
|
| Mon 7: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
41.19g |
|
76.62g |
|
-
|
-
|
| Sun 6: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
23.88g |
|
36.96g |
|
2370*
|
2024
|
| Sat 5: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
37.38g |
|
81.62g |
|
2370*
|
1244
|
| Fri 4: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
44.29g |
|
73.44g |
|
2370*
|
1767
|
| Thu 3: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
17.88g |
|
63.68g |
|
2906*
|
2366
|
| Wed 2: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
26.43g |
|
129.25g |
|
2156*
|
1366
|
| Tue 1: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
66.81g |
|
93.89g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
29.12g |
|
0.00g |
|
-
|
-
|
| Sun 29: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
28.60g |
|
79.00g |
|
3084*
|
2494
|
