| September 2024 |
| Wed 4: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
50.52g |
|
122.57g |
|
-
|
-
|
| Mon 2: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
79.85g |
|
58.24g |
|
-
|
-
|
| Sun 1: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
55.65g |
|
60.48g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
18.90g |
|
43.25g |
|
-
|
-
|
| Wed 14: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
63.08g |
|
40.98g |
|
-
|
-
|
| Sun 11: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
56.53g |
|
110.78g |
|
-
|
-
|
| Fri 9: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
53.84g |
|
104.25g |
|
-
|
-
|
| Thu 8: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
94.32g |
|
150.77g |
|
-
|
-
|
| Wed 7: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
78.68g |
|
117.70g |
|
-
|
-
|
| Tue 6: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
59.41g |
|
59.49g |
|
-
|
-
|
| Mon 5: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
36.12g |
|
146.86g |
|
-
|
-
|
| Sun 4: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
118.63g |
|
138.05g |
|
-
|
-
|
| Sat 3: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
72.25g |
|
57.22g |
|
-
|
-
|
| Fri 2: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
3.17g |
|
34.15g |
|
-
|
-
|
| Thu 1: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
39.65g |
|
57.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
71.20g |
|
77.68g |
|
-
|
-
|
| Tue 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
114.83g |
|
85.11g |
|
-
|
-
|
| Mon 29: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
49.81g |
|
105.09g |
|
-
|
-
|
| Sun 28: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
58.61g |
|
97.71g |
|
-
|
-
|
| Sat 27: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
97.47g |
|
118.87g |
|
-
|
-
|
