blurazzberi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Thu 16: 162 * 9%
Fat:
 
Prot:
 
Carbs:
2.05g
 
4.28g
 
33.00g
1731*  1569
Wed 15: 188 10%
Fat:
 
Prot:
 
Carbs:
6.69g
 
4.58g
 
27.34g
- -
Mon 13: 435 * 24%
Fat:
 
Prot:
 
Carbs:
1.39g
 
4.29g
 
104.95g
- -
May 2013
Tue 7: 584 * 32%
Fat:
 
Prot:
 
Carbs:
9.88g
 
28.64g
 
101.16g
- -
Mon 6: - - 1905* -
January 2013
Thu 31: 666 * 37%
Fat:
 
Prot:
 
Carbs:
20.93g
 
20.86g
 
99.03g
- -
August 2012
Mon 27: 514 * 29%
Fat:
 
Prot:
 
Carbs:
21.44g
 
17.49g
 
63.08g
- -
Fri 24: 204 * 11%
Fat:
 
Prot:
 
Carbs:
10.88g
 
3.06g
 
23.36g
- -
Tue 21: 466 * 26%
Fat:
 
Prot:
 
Carbs:
8.49g
 
36.12g
 
69.94g
- -
Mon 20: 650 * 36%
Fat:
 
Prot:
 
Carbs:
28.74g
 
33.12g
 
68.19g
- -
Thu 16: 791 * 44%
Fat:
 
Prot:
 
Carbs:
26.49g
 
23.09g
 
117.81g
- -
Wed 15: 811 * 45%
Fat:
 
Prot:
 
Carbs:
25.49g
 
30.09g
 
125.81g
- -
Tue 14: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
27.01g
 
49.03g
 
197.42g
1996*  806
Sun 12: 360 * 20%
Fat:
 
Prot:
 
Carbs:
14.00g
 
6.00g
 
54.00g
- -
Fri 10: 1973 * 110%
Fat:
 
Prot:
 
Carbs:
49.69g
 
27.42g
 
348.74g
1938*  35
Thu 9: 1354 * 75%
Fat:
 
Prot:
 
Carbs:
38.35g
 
34.22g
 
214.79g
1917*  563
Wed 8: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
63.55g
 
57.31g
 
243.84g
1981*  256
Tue 7: 996 * 55%
Fat:
 
Prot:
 
Carbs:
25.08g
 
34.71g
 
164.14g
2002*  1006
June 2012
Thu 28: 660 * 37%
Fat:
 
Prot:
 
Carbs:
15.74g
 
32.38g
 
102.96g
- -
Tue 26: 1153 * 64%
Fat:
 
Prot:
 
Carbs:
33.46g
 
25.02g
 
181.58g
- -
February 2011
Sun 20: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
41.05g
 
20.60g
 
149.61g
2246*  1218
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