| September 2024 |
| Wed 11: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
120.24g |
|
159.84g |
|
-
|
-
|
| Tue 10: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
122.41g |
|
69.14g |
|
960*
|
 269
|
| Mon 9: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
120.99g |
|
153.96g |
|
2425*
|
 1044
|
| Sun 8: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
118.96g |
|
73.76g |
|
1584*
|
419
|
| Sat 7: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
129.25g |
|
88.78g |
|
1975*
|
704
|
| Fri 6: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
121.92g |
|
107.09g |
|
2063*
|
836
|
| Thu 5: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
124.61g |
|
154.88g |
|
2390*
|
994
|
| Wed 4: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
120.35g |
|
117.53g |
|
2233*
|
988
|
| Tue 3: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
123.86g |
|
68.87g |
|
2070*
|
816
|
| Mon 2: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
124.18g |
|
149.13g |
|
2270*
|
880
|
| Sun 1: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
98.88g |
|
77.31g |
|
2032*
|
1138
|
| August 2024 |
| Sat 31: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
3.75g |
|
13.40g |
|
2114*
|
1971
|
| Fri 30: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
101.35g |
|
131.97g |
|
1863*
|
772
|
| Thu 29: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
111.79g |
|
75.19g |
|
2071*
|
1040
|
| Wed 28: |
-
|
-
|
|
1258*
|
-
|
| Sun 25: |
-
|
-
|
|
591*
|
-
|
| Sat 24: |
-
|
-
|
|
1660*
|
-
|
| Fri 23: |
-
|
-
|
|
1842*
|
-
|
| Thu 22: |
-
|
-
|
|
1585*
|
-
|
| Wed 21: |
-
|
-
|
|
2260*
|
-
|
| Tue 20: |
-
|
-
|
|
1574*
|
-
|
