| June 2019 |
| Tue 11: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
47.68g |
|
124.25g |
|
-
|
-
|
| Mon 10: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
60.05g |
|
165.44g |
|
-
|
-
|
| Sun 9: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
41.73g |
|
73.35g |
|
-
|
-
|
| Sat 8: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
60.95g |
|
134.65g |
|
-
|
-
|
| Fri 7: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
56.43g |
|
174.32g |
|
-
|
-
|
| Thu 6: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
28.33g |
|
71.46g |
|
-
|
-
|
| Wed 5: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
72.92g |
|
150.45g |
|
-
|
-
|
| Tue 4: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
90.98g |
|
108.90g |
|
-
|
-
|
| Sun 2: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
52.73g |
|
153.78g |
|
-
|
-
|
| Sat 1: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
64.82g |
|
142.30g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
62.20g |
|
134.46g |
|
-
|
-
|
| Wed 29: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
61.06g |
|
163.12g |
|
-
|
-
|
| Tue 28: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
53.43g |
|
138.83g |
|
-
|
-
|
| Mon 27: |
1284 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
80.54g |
|
151.14g |
|
-
|
-
|
| Sun 26: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
38.13g |
|
186.31g |
|
-
|
-
|
| Sat 25: |
1286 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
68.08g |
|
152.75g |
|
-
|
-
|
| Fri 24: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
84.33g |
|
143.82g |
|
-
|
-
|
| Thu 23: |
1559 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
108.61g |
|
153.53g |
|
-
|
-
|
