| August 2024 |
| Tue 6: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
89.51g |
|
158.49g |
|
-
|
-
|
| Mon 5: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
55.97g |
|
77.26g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
19.84g |
|
34.55g |
|
-
|
-
|
| Tue 30: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
74.52g |
|
101.21g |
|
-
|
-
|
| Mon 29: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
77.56g |
|
114.91g |
|
-
|
-
|
| Sun 28: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
109.27g |
|
92.05g |
|
-
|
-
|
| Sat 27: |
1599 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
98.59g |
|
188.48g |
|
-
|
-
|
| Fri 26: |
1272 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
75.20g |
|
151.70g |
|
-
|
-
|
| Thu 25: |
1289 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
90.30g |
|
136.75g |
|
-
|
-
|
| Wed 24: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
106.85g |
|
144.61g |
|
-
|
-
|
| Tue 23: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
92.17g |
|
135.90g |
|
-
|
-
|
| Mon 22: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
113.88g |
|
134.58g |
|
-
|
-
|
| Sun 21: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
86.35g |
|
155.82g |
|
-
|
-
|
| Fri 19: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
97.21g |
|
121.70g |
|
-
|
-
|
| Thu 18: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
120.21g |
|
88.34g |
|
-
|
-
|
| Wed 17: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
72.63g |
|
134.67g |
|
-
|
-
|
| Sun 14: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
10.58g |
|
34.39g |
|
-
|
-
|
| Sat 13: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
99.69g |
|
165.13g |
|
-
|
-
|
| Fri 12: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
103.38g |
|
127.10g |
|
-
|
-
|
| Thu 11: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
126.74g |
|
129.09g |
|
-
|
-
|
