| September 2023 |
| Sun 10: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
114.83g |
|
116.08g |
|
-
|
-
|
| Sat 9: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
54.32g |
|
66.38g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1192 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
184.93g |
|
24.48g |
|
-
|
-
|
| Sun 27: |
872 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
101.00g |
|
24.00g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
2515*
|
-
|
| Wed 16: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
92.24g |
|
170.94g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.62g |
|
34.03g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
61.62g |
|
27.22g |
|
-
|
-
|
| Mon 26: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
63.95g |
|
27.55g |
|
-
|
-
|
| Sun 25: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
72.67g |
|
38.79g |
|
-
|
-
|
| Sat 24: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
49.29g |
|
37.54g |
|
-
|
-
|
| Fri 23: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
32.89g |
|
8.43g |
|
-
|
-
|
| Thu 22: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
89.18g |
|
12.92g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.44g |
|
14.58g |
|
-
|
-
|
| Wed 18: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
114.28g |
|
67.05g |
|
-
|
-
|
| Tue 17: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
62.71g |
|
80.14g |
|
-
|
-
|
| Mon 16: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
62.73g |
|
186.01g |
|
-
|
-
|
| Sat 14: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
97.90g |
|
94.34g |
|
-
|
-
|
| Fri 13: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
80.48g |
|
151.71g |
|
-
|
-
|
| Thu 12: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
58.89g |
|
124.47g |
|
-
|
-
|
| Wed 11: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
113.52g |
|
130.76g |
|
-
|
-
|
