chungsumy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 16: 2138 * 74%
Fat:
 
Prot:
 
Carbs:
67.92g
 
108.68g
 
283.67g
- -
Sun 15: 675 * 23%
Fat:
 
Prot:
 
Carbs:
25.27g
 
31.46g
 
83.62g
- -
Sat 14: 906 * 31%
Fat:
 
Prot:
 
Carbs:
21.84g
 
52.09g
 
126.79g
- -
Fri 13: 905 * 31%
Fat:
 
Prot:
 
Carbs:
17.32g
 
41.49g
 
153.72g
1739*  834
Thu 12: 826 * 28%
Fat:
 
Prot:
 
Carbs:
27.44g
 
25.50g
 
123.42g
1918*  1092
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