| August 2024 |
| Mon 26: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
62.99g |
|
103.87g |
|
-
|
-
|
| Sun 25: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
9.96g |
|
109.15g |
|
-
|
-
|
| Sat 24: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
22.40g |
|
71.28g |
|
-
|
-
|
| Thu 1: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
70.09g |
|
53.98g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
31.10g |
|
2.76g |
|
-
|
-
|
| Thu 18: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
48.71g |
|
86.23g |
|
-
|
-
|
| Sat 13: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
32.10g |
|
90.29g |
|
-
|
-
|
| Fri 12: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
65.42g |
|
130.43g |
|
-
|
-
|
| Thu 11: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
50.74g |
|
168.91g |
|
-
|
-
|
| Wed 10: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
50.92g |
|
122.65g |
|
-
|
-
|
| Tue 9: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
86.38g |
|
90.88g |
|
-
|
-
|
| Mon 8: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
85.74g |
|
160.33g |
|
-
|
-
|
| Sun 7: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
55.96g |
|
73.75g |
|
-
|
-
|
| Fri 5: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
20.15g |
|
78.43g |
|
-
|
-
|
| Thu 4: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
51.15g |
|
134.11g |
|
-
|
-
|
| Wed 3: |
1891 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
58.11g |
|
139.40g |
|
-
|
-
|
| Mon 1: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
60.90g |
|
154.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
50.80g |
|
54.41g |
|
-
|
-
|
| Sat 29: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
46.37g |
|
175.83g |
|
-
|
-
|
| Fri 28: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
99.57g |
|
105.20g |
|
-
|
-
|
