| September 2021 |
| Mon 13: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
11.28g |
|
36.07g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
33.11g |
|
7.49g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
49.66g |
|
29.12g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
3.03g |
|
0.12g |
|
-
|
-
|
| Fri 26: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.27g |
|
33.56g |
|
-
|
-
|
| Thu 4: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
16.36g |
|
1.93g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
29.92g |
|
9.82g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
57.86g |
|
45.26g |
|
-
|
-
|
| Sat 5: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
56.77g |
|
24.61g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
34.12g |
|
22.64g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
15.89g |
|
6.55g |
|
-
|
-
|
| Sat 3: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
49.66g |
|
34.91g |
|
-
|
-
|
| Fri 2: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
45.84g |
|
15.05g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
39.16g |
|
23.22g |
|
-
|
-
|
| Fri 18: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
46.29g |
|
26.25g |
|
-
|
-
|
| Thu 17: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
30.03g |
|
55.42g |
|
-
|
-
|
| Wed 16: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
55.38g |
|
33.05g |
|
-
|
-
|
| Mon 14: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
31.30g |
|
52.53g |
|
-
|
-
|
| Sat 12: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
37.85g |
|
61.54g |
|
-
|
-
|
