| August 2021 |
| Wed 25: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
58.24g |
|
85.14g |
|
-
|
-
|
| Tue 24: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
88.92g |
|
135.11g |
|
-
|
-
|
| Mon 23: |
1274 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
52.66g |
|
145.44g |
|
-
|
-
|
| Mon 16: |
972 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
77.51g |
|
50.63g |
|
-
|
-
|
| Sun 15: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
88.43g |
|
115.45g |
|
-
|
-
|
| Wed 11: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
93.64g |
|
195.54g |
|
-
|
-
|
| Tue 10: |
1082 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
31.23g |
|
136.50g |
|
-
|
-
|
| Mon 9: |
1257 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
47.64g |
|
169.17g |
|
-
|
-
|
| Thu 5: |
635 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
16.00g |
|
104.76g |
|
-
|
-
|
| Wed 4: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
44.59g |
|
172.88g |
|
-
|
-
|
| Tue 3: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
28.74g |
|
101.17g |
|
-
|
-
|
| Mon 2: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
56.00g |
|
301.57g |
|
-
|
-
|
| Sun 1: |
2093 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
72.02g |
|
271.83g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2223 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
96.44g |
|
302.26g |
|
-
|
-
|
| Fri 30: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
54.76g |
|
72.37g |
|
-
|
-
|
| Thu 29: |
1100 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
41.31g |
|
91.02g |
|
-
|
-
|
| Wed 28: |
1290 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
52.74g |
|
102.01g |
|
-
|
-
|
| Tue 27: |
1309 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
64.42g |
|
133.28g |
|
-
|
-
|
| Mon 26: |
1577 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
59.53g |
|
203.06g |
|
-
|
-
|
| Sun 25: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
34.65g |
|
180.70g |
|
-
|
-
|
