| November 2020 |
| Thu 12: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
49.57g |
|
9.62g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
18.20g |
|
2.47g |
|
-
|
-
|
| Tue 20: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
87.79g |
|
18.96g |
|
-
|
-
|
| Tue 13: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
78.60g |
|
44.97g |
|
-
|
-
|
| Sun 11: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
26.41g |
|
12.72g |
|
-
|
-
|
| Sat 10: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
55.86g |
|
60.39g |
|
-
|
-
|
| Fri 9: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
78.69g |
|
28.02g |
|
-
|
-
|
| Thu 8: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
99.67g |
|
18.09g |
|
-
|
-
|
| Wed 7: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
60.77g |
|
20.63g |
|
-
|
-
|
| Tue 6: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
72.49g |
|
22.16g |
|
-
|
-
|
| Sat 3: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
16.97g |
|
1.92g |
|
-
|
-
|
| Fri 2: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
94.21g |
|
21.59g |
|
-
|
-
|
| Thu 1: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
70.78g |
|
26.97g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
54.22g |
|
20.56g |
|
-
|
-
|
| Tue 29: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
61.37g |
|
20.43g |
|
-
|
-
|
| Mon 28: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.81g |
|
107.92g |
|
21.53g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.72g |
|
56.83g |
|
19.35g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
32.91g |
|
5.59g |
|
-
|
-
|
| Mon 3: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
133.60g |
|
82.04g |
|
21.50g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.52g |
|
0.00g |
|
-
|
-
|
