| December 2023 |
| Sat 9: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
59.13g |
|
150.52g |
|
-
|
-
|
| Fri 8: |
771 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
50.11g |
|
78.85g |
|
2473*
|
 1702
|
| June 2019 |
| Fri 21: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
14.53g |
|
27.89g |
|
-
|
-
|
| Thu 20: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
5.00g |
|
63.28g |
|
-
|
-
|
| Wed 19: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
45.24g |
|
112.13g |
|
-
|
-
|
| Tue 18: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
56.25g |
|
99.06g |
|
-
|
-
|
| Tue 11: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
16.05g |
|
22.85g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
12.16g |
|
22.68g |
|
-
|
-
|
| Sat 27: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.58g |
|
50.81g |
|
-
|
-
|
| Fri 26: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
41.82g |
|
50.01g |
|
-
|
-
|
| Thu 25: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
60.04g |
|
79.19g |
|
2106*
|
1252
|
| Wed 24: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
73.42g |
|
85.12g |
|
-
|
-
|
| Tue 23: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
60.65g |
|
79.39g |
|
2076*
|
1219
|
| March 2019 |
| Mon 4: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
16.57g |
|
23.72g |
|
-
|
-
|
| Fri 1: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
31.58g |
|
94.75g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
63.77g |
|
111.52g |
|
-
|
-
|
| Wed 27: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
42.91g |
|
100.69g |
|
-
|
-
|
| Fri 22: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
49.79g |
|
49.35g |
|
2007*
|
1307
|
| Thu 21: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
65.14g |
|
14.76g |
|
-
|
-
|
| Tue 19: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
33.29g |
|
61.37g |
|
-
|
-
|
