| September 2019 |
| Mon 23: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
10.66g |
|
11.24g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
11.32g |
|
39.93g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
45.87g |
|
56.07g |
|
-
|
-
|
| Mon 11: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
44.98g |
|
71.23g |
|
-
|
-
|
| Sun 10: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
48.35g |
|
62.12g |
|
-
|
-
|
| Sat 9: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
33.71g |
|
56.23g |
|
-
|
-
|
| Fri 8: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
52.42g |
|
108.62g |
|
-
|
-
|
| Thu 7: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
42.69g |
|
99.12g |
|
-
|
-
|
| Wed 6: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
79.96g |
|
74.01g |
|
-
|
-
|
| Tue 5: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
73.46g |
|
63.32g |
|
-
|
-
|
| Mon 4: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
40.08g |
|
87.42g |
|
-
|
-
|
| Sun 3: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
88.79g |
|
100.37g |
|
-
|
-
|
| Sat 2: |
1823 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
43.34g |
|
207.25g |
|
-
|
-
|
| Fri 1: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
62.56g |
|
60.63g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
63.01g |
|
52.77g |
|
-
|
-
|
| Wed 30: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
50.67g |
|
50.49g |
|
-
|
-
|
| Tue 29: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
56.40g |
|
70.14g |
|
-
|
-
|
| Mon 28: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
43.00g |
|
49.23g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
20.33g |
|
23.96g |
|
-
|
-
|
| Mon 14: |
1676 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
129.57g |
|
134.81g |
|
-
|
-
|
