| November 2023 |
| Mon 27: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
116.74g |
|
153.92g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
28.06g |
|
39.60g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.59g |
|
8.95g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
17.12g |
|
27.94g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
21.55g |
|
3.94g |
|
-
|
-
|
| Tue 9: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
39.63g |
|
50.95g |
|
-
|
-
|
| Mon 8: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
88.68g |
|
74.31g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
51.35g |
|
35.32g |
|
-
|
-
|
| Tue 22: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
106.42g |
|
22.38g |
|
-
|
-
|
| Mon 21: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
69.00g |
|
18.45g |
|
-
|
-
|
| Fri 18: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
29.46g |
|
29.01g |
|
-
|
-
|
| Thu 17: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
63.29g |
|
18.02g |
|
-
|
-
|
| Tue 15: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
57.34g |
|
43.61g |
|
-
|
-
|
| Mon 14: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
29.17g |
|
24.54g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
8.91g |
|
0.09g |
|
-
|
-
|
| Thu 13: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
150.38g |
|
34.63g |
|
-
|
-
|
| Wed 12: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
164.49g |
|
75.86g |
|
-
|
-
|
| Tue 11: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
125.13g |
|
35.83g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
137.34g |
|
29.66g |
|
-
|
-
|
