Avocado399's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 20: 156 * 12%
Fat:
 
Prot:
 
Carbs:
5.74g
 
5.78g
 
21.13g
- -
May 2020
Thu 28: 298 * 23%
Fat:
 
Prot:
 
Carbs:
8.96g
 
8.62g
 
45.64g
- -
Wed 27: 275 * 21%
Fat:
 
Prot:
 
Carbs:
11.47g
 
15.16g
 
27.18g
- -
Thu 14: 105 * 8%
Fat:
 
Prot:
 
Carbs:
10.43g
 
2.44g
 
2.19g
- -
Mon 11: 812 * 62%
Fat:
 
Prot:
 
Carbs:
46.68g
 
42.92g
 
58.11g
- -
Sat 2: 604 * 46%
Fat:
 
Prot:
 
Carbs:
32.71g
 
13.48g
 
63.79g
- -
Fri 1: 2222 * 171%
Fat:
 
Prot:
 
Carbs:
142.03g
 
114.69g
 
117.32g
- -
April 2020
Thu 30: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
67.29g
 
51.95g
 
91.96g
- -
Fri 24: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
17.98g
 
38.28g
 
189.95g
- -
Wed 22: 262 * 20%
Fat:
 
Prot:
 
Carbs:
7.00g
 
7.84g
 
42.00g
- -
Tue 21: 435 * 33%
Fat:
 
Prot:
 
Carbs:
30.21g
 
30.38g
 
9.78g
- -
Sat 18: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
36.07g
 
69.90g
 
188.19g
- -
Fri 17: 133 * 10%
Fat:
 
Prot:
 
Carbs:
5.60g
 
2.94g
 
16.66g
- -
Tue 7: 603 * 46%
Fat:
 
Prot:
 
Carbs:
30.17g
 
24.76g
 
57.74g
- -
Mon 6: 766 * 59%
Fat:
 
Prot:
 
Carbs:
33.45g
 
24.29g
 
96.20g
- -
Sun 5: 694 * 53%
Fat:
 
Prot:
 
Carbs:
31.41g
 
42.44g
 
60.48g
- -
Fri 3: 490 * 38%
Fat:
 
Prot:
 
Carbs:
33.89g
 
19.62g
 
27.91g
- -
Thu 2: 2444 * 188%
Fat:
 
Prot:
 
Carbs:
92.68g
 
78.04g
 
150.88g
- -
Wed 1: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
44.74g
 
49.70g
 
107.68g
2484*  1468
March 2020
Sat 14: 734 * 43%
Fat:
 
Prot:
 
Carbs:
40.23g
 
43.83g
 
49.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.