| October 2018 |
| Wed 10: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
47.91g |
|
237.14g |
|
-
|
-
|
| Tue 9: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
73.83g |
|
251.81g |
|
-
|
-
|
| Mon 8: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.48g |
|
80.60g |
|
-
|
-
|
| Sun 7: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
11.15g |
|
77.23g |
|
-
|
-
|
| Sat 6: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
51.56g |
|
197.99g |
|
-
|
-
|
| Wed 3: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
23.58g |
|
259.89g |
|
-
|
-
|
| Tue 2: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
80.50g |
|
215.42g |
|
-
|
-
|
| Mon 1: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
64.54g |
|
294.77g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
29.62g |
|
238.56g |
|
-
|
-
|
| Sat 29: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
20.97g |
|
287.58g |
|
2182*
|
 929
|
| Sun 16: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
25.10g |
|
162.91g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
55.68g |
|
273.56g |
|
-
|
-
|
| Wed 18: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
28.65g |
|
155.05g |
|
-
|
-
|
| Tue 17: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
57.68g |
|
300.24g |
|
2117*
|
468
|
| Mon 16: |
2104 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
64.36g |
|
429.64g |
|
-
|
-
|
| Sun 15: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
80.14g |
|
268.22g |
|
-
|
-
|
| Sat 14: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
39.80g |
|
257.46g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
6.79g |
|
69.81g |
|
-
|
-
|
| Wed 16: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
39.66g |
|
265.26g |
|
-
|
-
|
