| September 2024 |
| Fri 20: |
816 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
69.48g |
|
82.15g |
|
-
|
-
|
| Thu 19: |
1354 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
95.45g |
|
136.28g |
|
-
|
-
|
| Wed 18: |
1454 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
96.79g |
|
146.90g |
|
-
|
-
|
| Tue 17: |
1548 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
100.28g |
|
157.39g |
|
-
|
-
|
| Mon 16: |
1510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
114.79g |
|
137.95g |
|
-
|
-
|
| Sun 15: |
1476 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
143.33g |
|
138.56g |
|
-
|
-
|
| Sat 14: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
56.44g |
|
80.68g |
|
-
|
-
|
| Fri 13: |
1360 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
99.45g |
|
112.22g |
|
-
|
-
|
| Thu 12: |
1561 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
111.69g |
|
138.26g |
|
-
|
-
|
| Wed 11: |
1554 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
110.61g |
|
144.77g |
|
-
|
-
|
| Tue 10: |
1481 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
107.52g |
|
138.33g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
470 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.78g |
|
64.22g |
|
-
|
-
|
| Fri 9: |
275 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
16.23g |
|
24.39g |
|
-
|
-
|
| Wed 7: |
1074 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
79.84g |
|
93.48g |
|
-
|
-
|
| Mon 5: |
928 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
81.44g |
|
77.08g |
|
-
|
-
|
| Thu 1: |
537 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
14.92g |
|
49.41g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1511 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
105.61g |
|
142.06g |
|
-
|
-
|
| Wed 12: |
1488 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
104.08g |
|
163.65g |
|
-
|
-
|
| Tue 11: |
1233 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
76.81g |
|
114.72g |
|
-
|
-
|
| Mon 10: |
1701 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
96.24g |
|
203.26g |
|
581*
|
 1120
|
