| March 2019 |
| Thu 28: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
17.89g |
|
26.48g |
|
-
|
-
|
| Wed 27: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
41.85g |
|
56.65g |
|
-
|
-
|
| Tue 26: |
1146 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
66.34g |
|
152.82g |
|
-
|
-
|
| Sat 23: |
665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
20.73g |
|
65.11g |
|
-
|
-
|
| Fri 22: |
1407 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
102.20g |
|
154.80g |
|
-
|
-
|
| Thu 21: |
776 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
35.40g |
|
114.65g |
|
-
|
-
|
| Wed 20: |
928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
46.29g |
|
83.97g |
|
-
|
-
|
| Tue 19: |
594 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
15.58g |
|
65.82g |
|
-
|
-
|
| Tue 5: |
1116 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
70.04g |
|
103.73g |
|
-
|
-
|
| Mon 4: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
57.83g |
|
32.61g |
|
-
|
-
|
| Sun 3: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
16.12g |
|
92.20g |
|
-
|
-
|
| Sat 2: |
1184 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
44.54g |
|
135.64g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
67.83g |
|
114.50g |
|
-
|
-
|
| Wed 27: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
8.62g |
|
25.07g |
|
-
|
-
|
| Mon 25: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.68g |
|
0.31g |
|
-
|
-
|
| Fri 22: |
431 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.93g |
|
68.36g |
|
-
|
-
|
| Wed 20: |
799 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
21.12g |
|
86.07g |
|
-
|
-
|
| Sat 16: |
389 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
9.07g |
|
45.67g |
|
-
|
-
|
| Tue 12: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
34.98g |
|
87.03g |
|
-
|
-
|
| Wed 6: |
646 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
28.10g |
|
83.05g |
|
-
|
-
|
