gavrilovich65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Wed 27: 266 * 17%
Fat:
 
Prot:
 
Carbs:
5.15g
 
8.78g
 
47.30g
- -
Tue 26: 302 * 19%
Fat:
 
Prot:
 
Carbs:
18.20g
 
5.61g
 
30.82g
- -
Mon 25: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
38.95g
 
66.11g
 
168.58g
- -
Sun 24: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
82.92g
 
59.71g
 
110.99g
- -
Sat 23: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
73.45g
 
69.47g
 
197.10g
- -
Fri 22: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
56.77g
 
50.24g
 
242.54g
- -
Thu 21: 973 * 61%
Fat:
 
Prot:
 
Carbs:
45.97g
 
27.53g
 
118.05g
- -
Wed 20: 1415 * 88%
Fat:
 
Prot:
 
Carbs:
54.22g
 
52.43g
 
214.76g
- -
Tue 19: 1246 * 78%
Fat:
 
Prot:
 
Carbs:
76.93g
 
60.73g
 
138.87g
- -
Mon 18: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
70.27g
 
39.88g
 
158.27g
- -
Sun 17: 1672 * 104%
Fat:
 
Prot:
 
Carbs:
64.39g
 
68.78g
 
211.85g
- -
Sat 16: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
46.79g
 
55.14g
 
174.43g
- -
Fri 15: 1817 * 114%
Fat:
 
Prot:
 
Carbs:
85.47g
 
65.29g
 
201.20g
- -
Thu 14: 1392 * 73%
Fat:
 
Prot:
 
Carbs:
62.89g
 
31.54g
 
177.07g
- -
February 2019
Mon 11: 246 * 11%
Fat:
 
Prot:
 
Carbs:
4.74g
 
4.36g
 
48.47g
- -
April 2018
Sun 29: 412 * 19%
Fat:
 
Prot:
 
Carbs:
9.61g
 
27.10g
 
56.71g
- -
Sat 28: 1321 * 60%
Fat:
 
Prot:
 
Carbs:
43.68g
 
59.92g
 
178.64g
- -
Fri 27: 1529 * 70%
Fat:
 
Prot:
 
Carbs:
56.93g
 
53.77g
 
210.01g
- -
Thu 26: 1518 * 69%
Fat:
 
Prot:
 
Carbs:
65.68g
 
63.62g
 
173.27g
- -
Tue 24: 1222 * 56%
Fat:
 
Prot:
 
Carbs:
49.55g
 
49.62g
 
156.72g
- -
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