| July 2024 |
| Wed 24: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
164.74g |
|
70.35g |
|
3612*
|
 2215
|
| Tue 23: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
121.61g |
|
133.62g |
|
3857*
|
2635
|
| Mon 22: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
116.90g |
|
65.65g |
|
3545*
|
2229
|
| Sun 21: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
91.40g |
|
78.80g |
|
3761*
|
2543
|
| Sat 20: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
43.89g |
|
65.78g |
|
4244*
|
3422
|
| Fri 19: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
108.80g |
|
48.35g |
|
3271*
|
2254
|
| Thu 18: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
56.35g |
|
83.39g |
|
3624*
|
2679
|
| Wed 17: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
112.54g |
|
59.90g |
|
3828*
|
2701
|
| Tue 16: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
101.64g |
|
86.11g |
|
4559*
|
3240
|
| Mon 15: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
111.21g |
|
122.18g |
|
3986*
|
2824
|
| Sun 14: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
142.92g |
|
132.34g |
|
3805*
|
2177
|
| Sat 13: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
36.69g |
|
84.58g |
|
4303*
|
3070
|
| Fri 12: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
106.37g |
|
80.03g |
|
3817*
|
2582
|
| Thu 11: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
122.54g |
|
91.70g |
|
3998*
|
2631
|
| Wed 10: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
122.90g |
|
83.73g |
|
3710*
|
2551
|
| Tue 9: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
70.86g |
|
115.93g |
|
5021*
|
3810
|
| Mon 8: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
101.64g |
|
99.60g |
|
-
|
-
|
| Sun 7: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
41.01g |
|
96.65g |
|
-
|
-
|
| Sat 6: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
34.85g |
|
239.79g |
|
-
|
-
|
| Fri 5: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
109.22g |
|
127.93g |
|
-
|
-
|
